Printable Daily Planner + Journal + Habit Tracker + Gratitude Journal

Printable Daily Planner + Journal + Habit Tracker + Gratitude Journal


This is the page that started the Biz + Life Planner.

I've been searching for the "one" for years. The one planner I could use to not only plan and track my business and life, but implement all these self development tricks that I know I need to be doing - daily journaling, tracking my habits, focusing on my top three goals for the day, drinking more water, keeping a gratitude list.

I also wanted to track other things, like my mood and energy levels, to learn how to best work with my body throughout the day/month. I'm a big believer in working with your energy, not against it.

But I couldn't find the perfect planner, at least not for me. I ended up with a stack of partially used, totally wonderful but not quite right, planners in my office closet.

When I couldn't find the right planner, I decided to design it for myself. This is that planner, and the daily spread that I use myself to manage my time and run my business.

Make sure you scroll down to see the full details of what's included on this spread.


- Water tracker
- Gratitude list (3 items)
- Schedule
- "Stuff I get to do" task list w/ three most important tasks starred
- Five habit trackers - Exercise, vitamins, and meditation/spiritual practice, plus two blank spaces
- Energy level rating from 1-5
- Space to write down your mood
- A daily journal area

This is made to go with the Biz + Life Planning pages in my shop.

**NOTE: This is for a digital item only. Nothing will be mailed to you. You'll receive a downloadable zip file containing PDFs of the pages.

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- Print ready PDF files with instructions for printing, cutting, and hole punching.
- Sizes included:
- 8.5" x 11" Letter (One page per letter sized sheet)
- 5.5" x 8.5" Half-Letter (Two pages per letter sized sheet, intended to be cut in half)
- All pages are right aligned for use in a binder. The Half-Letter version looks fabulous in a small binder like the ones available in the Target Dollar Spot.


- Daily Plan (1 page)


- For PERSONAL USE only. Not for commercial use.
- You may not sell, share, or redistribute this in any way.
- Display color may not always be totally accurate. Because of this printed color may vary a bit from what you see on your screen.
- This is a digital item, no physical item will be shipped.
- No refunds on digital downloads.